25th december Full Moon

Full Moon Meditation : Today on Dec 25, 2015 is The Christmas Full Moon, also known as the Cold Moon or the Long Night Moon. It coincides with Christmas Day this year after 1977. Christmas Full Moon, this year presents us with a singular oppotunity for reflection and preparation.
This is the best time to invoke empathy, kindness compassion and love for humanity.

Enjoy this Full Moon meditation and connect with existence &  feel The Divine presence within you.

Steps for Full Moon Meditation (Do it for 30 to 45 minutes)
Sit in relaxed position under Full Moon under the  open sky.
Look at the Full  Moon for sometime with a very "relaxed loving gaze"  Connect with it feeling tons of  love flowing between you & Moon.
Then slowly feel that you are completely connected with the Moon and are receiving its Love and energies and they are completely filling up your body.
Once you feel that your body is filled, then slowly close your eyes.  Now feel that your entire body is glowing from head to toe with  the Moonlight inside as if you have become part of the  Moon
Let this loving and soothing  Moon energy come out of your body and cover you and spread around you.
Open your eyes & gaze Moon, Stars, Sky, Surroundings again.

Affirm...I am one with Universe..I am peaceful. My mind and body are aligned. 

Then go to sleep in the same mode on your bed. Feel connected with the Entire Existence as the Moon itself and become that Oneness of Divine.  This Oneness will become more and more condensed .

Be Happy &  Blessed  in The Divine Consciousness of your Being &  in  Oneness with the  Universe. 

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