Words of Wisdom Series - 13 - "Use Time to Good Advantage"

USE TIMES TO GOOD ADVANTAGE

Wherever you go in the midst of movement and activity, carry your stillness within you. Then the chaotic movement around you will never overshadow your access to the reservoir of creativity, the field of pure potentiality. The affairs of the world will go on forever. Do not delay the practice of meditation.

In our busy schedules, we can often complain that we don't have time to meditate. But if we are sincere in our desire to go inside, we can create our own moments of stillness in the midst of our activity.

How many times you have thought sincerely you are going to do meditation and yet you have not started?? How many times you feel frustration and anger is part of your nature?

Stopped at a traffic light? Do some deep breathing. Waiting in line at the bank or grocery store? Repeat an uplifting word such as 'love' or 'peace.' Riding the bus to and from work? Value these times as an opportunity to close your eyes, and go within or to say a little prayer. Gather the stillness to work through you.

Process : do meditation daily. If you don’t have time, find time. Even if you can focus your attention on your deep breathing patterns with the expansion and contraction of stomach, by closing your eyes, just for few seconds and allowing the mind to be still, it is your meditative state. Bring your attention to your inner self by focusing on deep breath, do it every one hourly in your daily routine..you will see noticeable difference in your calmness, health and well being. Use passwords such as love or peace which are reminders to your soul consciousness. Use affirmations as your wall paper and daily notes on your cupboards. Do join hands and connect to say Hi to your higher self and Divine powers. Do find chat time to GOD or The CREATOR.

DIVINE THANKS
Words of Wisdom Series by - Roop Lakhani

M: + 91 98216 12031 - E: roop@tarotfuture.com

W: www.rooplakhani.co.in
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