BREATH is the only way you can exist in this physical world, and that is the first thing that goes away when you wish to exit from this physical world.
Relaxation
Have you taken a deep fresh breath lately?
Ask yourself how much time and space do you give yourself to relax, relaxation does mean you don't work and chill, it can also indicate going within and relaxing your mind with ease, love, comfort, care and nurturance.
- Take a deep breath and meditate.
- Go within to let go of all the clutter in your mind and relax.
- Worrying stressing won't resolve your issue, it only aggravates.
- Worrying is more like sitting on the rocking chair, it gives your body a work to do but doesn't take you anywhere.
- So are you ready to relax?
- Relax with your full attention in your deep breathing and mind on the stomach contracting and expanding...
Enjoy your tour to relaxed state.
Roop Lakhani - Consultant, Trainer, Healer
Mob: +91 98216 12031 - roop@tarotfuture.com
Blog: www.RoopLakhani.co.in
Blog: www.RoopLakhani.co.in
FB Link: http://on.fb.me/1V5jYET
A SMALL REQUEST TO ALL:
Friends, everyone MUST read my post on "WHY SUICIDE" atleast once and share with all their family and friends. This request is being made because i have received such powerful and positive feedback of this post. Incidentally this post arises from my own life experience followed with how i dealt using my will power and knowledge. What i have shared in this post was not known to me earlier. This post can help to save and change many people's life. So please copy the link and share among your dear ones.... http://www.rooplakhani.co.in/2016/04/why-suicide.html
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