Words of Wisdom Series # 16 - On Sadness

ON SADNESS

Our sadness is an energy we discharge in order to heal. ...Sadness is painful, when it comes. We try to avoid it and we don’t realize till the time it is fully experienced, one cannot experience joyfulness. Actually discharging sadness releases the energy involved in our emotional pain. To hold the sadness within is to freeze the pain within us. The therapeutic slogan is that grieving is the healing feeling.

Why are we sad?

What allows us to be sad?

Where is the sadness stored in our body?

What is the way out to not to be sad in few minutes?

When the heart grieves over what it has lost, the spirit rejoices over what it has left?

Process : How to heal ourselves if we are aware that we are sad...it is very simple....go beneath what is sadness...go beneath few more layers of sadness...see what else is coming up...let all those memories, experiences, visuals, auditory, kinaesthetic, keep coming again and again till you reach the bottom of the dark pitch where you feel extremes of the darkness.....surround all these emotions and energies to surround it with your own love and acceptance....surround it so much more with Divine Love and Light Infinite Energies....and slowly you will experience the sadness is disappearing and the inner love and light spirit is surfacing to rejoice!!!!!!

Hoping you will do this rejoicing in simple way to destroy and uncreate your sadness.

DIVINE THANKS
Words of Wisdom Series by - Roop Lakhani

M: + 91 98216 12031 - E: roop@tarotfuture.com

W: www.rooplakhani.co.in
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