Sunday, 31 January 2016

Exercise To Become Worryfree

Do you ever find yourself worrying about what might happen? Do you imagine the worst and replay it over and over in your mind?

If so, rest assured you are human, and it is natural to do that sometimes! However, the worry habit can get in the way of enjoying life and accomplishing what is most important to you.

Let's explore some good questions to ask yourself to move through worry, so you can be at your best and enjoy your life in the present moment.

Let's begin by asking, what's behind your worry?
Where are you coming from when you're doing that?

For our purposes, we can describe worry as a mental behavior that is a reaction to anxiety and fear. Fear
is a reaction to your perception that something is threatening, dangerous, or painful. Anxiety is an uneasiness about what might happen. Are you sure you are not having any worries or anxieties? Can you handle them without much discomfort and dysfunction in your daily routine?

I know a client who when gets into woories and anxious state, she gets loose motions and gets more worried and anxious though she shows a very brave approach...also her behaviour shows lots of emotional outburst and anger..

So, worry is a response to anxiety and fear. It's a mental action that makes you feel like you are more prepared for what might happen. Yet worry isn't all that good a preparation for anything--is it? It tends to put you in a mental-emotional place of stress.
Because of that, it keeps you from being relaxed, happy, present, and effective at what you are doing.

So, instead of worrying, what's a better strategy for dealing with anxiety and fear?

To understand what could work better, let's look at the positive function of anxiety and fear. These
feelings arise to alert us that we may need to take action. They tell us that we might need to do something in anticipation of some challenge that is
facing us. This "alert to action" function can be important.

For example, anxiety and fear about an upcoming test can motivate you to study. Anxiety and fear when walking through a dark alley can keep you alert to protect yourself. Anxiety and fear about an upcoming work deadline can get you going on the work, spur you to gather resources and partners, and prepare you to do
a great job. So, when fear and anxiety alert you to action you need to take right now, they can be very helpful.

However, when, instead of getting busy, you worry, that stalls the positive action process. Worry puts you ahead of yourself, out in the future, in a negative way. It tends to limit the positive actions you take
now. It makes you do things like repeated checking to make sure things are O.K., which cycles into more stress and less efficiency.

You tend to imagine all sorts of "bad things" that haven't actually happened yet and get locked into
obsessing about them instead of doing what you need to do to really take care of a situation.

So, what's a more productive strategy to use when you start to feel anxious or afraid?

First, pause what you are doing and take a few slow deep breaths. Feel the sensation of breathing inside your body. Each time you exhale, give a deep sigh and let go. See if you can relax a bit deeper with each out-breath. Once, you've taken the edge off your anxiousness, you're ready for two important questions:

1. "Is there anything I need to be doing right now to prepare me for what I am afraid/anxious/worried about?  Is there anything I can and need to do about that?"

If the answer is "yes" you can then ask yourself,

2a. "What is the best, most precise, and effective action I can take?"

Then, get busy doing that from a relaxed, proactive state of being.

2b. If the answer is "no," you can enjoy your return to the present moment and get on with what is actually important for you to do right now. You can ask yourself "What is truly important for me to do right
now? What is my top priority?"

If this sounds too simple, I encourage you to give it a try. This little process is something that you can get
better and better at with practice. You are doing very goo if you made it simple. But I am sure for many of you this may not be so easy and simple...what are you till waiting for? It is a matter of one or two sessions to get rid of it and bring success and abundance with peace and grace.

Enjoy your practice and become worry free and anxiousfree!

And still if you can't succeed in doing the above exercise to become worry free and anxious free, don't ignore ...just get in touch with experts like me who can guide you and take you through the process of joyful easy peaceful living before you become addicted to worries and anxieties...just dial my number in case if you wish to feel light and not heavy and sick...Roop Lakhani 9821612031

Interesting Samyama

Samyama is the process of manifesting with intention. Concentrate on a particular thought with such intensity, that it / your wish/ situation, appears in your dreams too!!
And the mantra is "Om Namo Narayana Namaha "
For eg:  if you wish to own a Mercedes car, chant
Mercedes Om Namo Narayana Namaha
Keep chanting this mantra with intensity...

I really don't know how successful is this but felt like sharing it as read on WhatsApp. ..and found it interesting
.... some people may be receiving positive response with this and some may not...try it out for yourself. ..

Lovely Sunday Prayer

Lovely prayer to start the day.

"Enlighten what's  dark in me.
Strengthen what's weak in me.
Mend what's broken in me.
Bind what's bruised in me.
Heal what's sick in me, and lastly.
Revive whatever peace and love has died in me."

Have Joyful Sunday  !!! 😊👍

SwitchON - 10 - For Blessing


SwitchON

To bless any good deed CHANT
 
DIVINE ANGELS CHANT BE
Blessing To bring the energy of the DIVINE through the ANGELS, 
to give THANKS and promote deep gratitude – BE.


What are SwitchON?

SwitchON are powerful poignant words that can be used to connect directly to the subconscious mind, giving it direction for drawing the essence of it to you. The more it is repeated, the more it affects your energy. The more it affects your energy, the more you draw the experience, condition or response the SwitchON represents to you.

A great way to work with Switchwords is to first get to a positive emotional state. Next set your intention for what it is you want, and say, sing, chant, think or even intend a SwitchON. Then spend the next 20 to 30 minutes doing something that keeps you in a positive emotional state.

How do Switchwords work?

The subconscious mind records and files away everything going on around you on every level, 24 hours a day 7 days a week, for future reference. As it observes similar experiences, conditions or responses associated with a word or action over and over again, the subconscious mind begins to anticipate and even look for (attract) these experiences, conditions or responses. These actions or words become SWITCH just like how you switch on light– switches for bringing about the specific experiences, conditions or responses associated with the words or actions. SwitchON bypass the conscious mind and activate switches in the subconscious mind.

For example, your subconscious mind recognizes that almost every encounter with money involves counting. Thus COUNT is the SWITCH word for attracting money. The subconscious mind hears COUNT and it looks for ways to find money to COUNT.

Thanks to James T. Mangan who introduced us to Switchwords. As part of his research he studied, learned, compiled and documented many Switchwords.

One can combine SWITCH with reiki or color symbols or with Bach flower remedies to get more powerful results. One can use muscle test to know which word or which words would really allow them to work with their subconscious mind.


Hoping this simple effective remedies would turn magical for your modern problems.


For consultation, 
Contact -
Roop Lakhani
M: +91 98216 12031
E: roop@tarotfuture.com

W: www.rooplakhani.co.in
Kindly LIKE Facebook page ... Roop Lakhani The Healer.
Follow me on my Twitter handle ........ @tarot_cards

Vastu Tip For Financial Gain


Book your Vastu Consultation Session with - , 

Roop Lakhani – Consultant, Trainer & Healer

M: +91 98216 12031

E: roop@tarotfuture.com
W: www.rooplakhani.co.in








FOLLOW ME ON ANY OF MY MY SOCIAL MEDIA SITES FOR DAILY POST.

Say YES 15



SAY YES YES YES...



This "Say YES" is fun and yet extremely insightful and thought provoking series i have thought of starting. This can become a life transforming lines. 

So follow me on any of my social media account to get daily dose of "SAY YES"
http://on.fb.me/1V5jYET FB page
http://bit.ly/1OeHspQ Twitter AC
http://bit.ly/1mjBnxr BLOG
http://bit.ly/1Ppt8eR Google+

Like this series of Say YES... Than...Forward my daily Post  to your favorite groups. You never know whose life will get transformed.

So whats this SAY YES??


Do we really SAY YES when we really should be SAYING YES?     Times when we wish to be prosperous thinking positive about prosperity ?  When we need to have good loving feelings in spite of stress in some areas?  When we need to think positive in spite of so much of tensions and workloads?  When we need to stay healthy in spite of eating junk?


SAY YES are simple reminders on daily life at conscious levels to allow you to know you can be taking few moments to align with this words and sound frequencies to uplift yourself and your vibrations at energetic levels. The same reminders when repeated for few times or keep as your screen saver on mobile or laptop or computer on daily basis  will become your habit and then will be a part of your behavior of Infinite Being for simple living with positive thinking. How can it get any better than this?

Keep reading and aligning  everyday with new SAY YES by giving just
3 seconds of your precious time for your Higher Vibrations of LIFE...

Can you? Will you?  Great, Thank you for doing it.
Looking for the world of people to vibrate at higher frequencies.


For consultation, 
Contact-
Roop Lakhani – Consultant, Trainer & Healer
M: +91 98216 12031
E: roop@tarotfuture.com
W: www.rooplakhani.co.in



FREEDOM WITH FIVE'S # 9...Five Ways To Improve Self Esteem




Learn and Predict your 2016 using Numerology on... below link



Kindly LIKE Facebook page ... Roop Lakhani The Healer.
 Follow me on my Twitter handle ........ @tarot_cards

Contact -
Roop Lakhani
M: +91 98216 12031
E: roop@tarotfuture.com
W: www.rooplakhani.co.in



Saturday, 30 January 2016

Gratitude Giving Day

Gratitude brings fullness to life. It can turn a meal into a banquet, a house into a home, a stranger into a friend. Gratitude gives sense to our past, It brings peace for today and creates a vision for tomorrow. If you do everything with a sense of happiness, it will not be a very difficult task to perform.
Would you be in gratitude to The Universe, The Sun, The Moon, The Water, mother, father, teacher.2 friends, home, clothes, tailor, doctor and more and more....
Who are you in gratitude today...choose and write one..
Roop Lakhani

Transform Your Life


TRANSFORM YOUR LIFE

"In the beginning, everything was pure energy (plasma). Then hydrogen was created as the first element, but it wasn't water, instead it was steam because the plasma was making things really hot back then. The gas eventually cooled down into liquid, and liquid solidified into matter.

Plasma > Gas > Liquid > Solid
Fire > Air > Water > Earth
Power > Knowledge > Sensation > Security
Do > Think > Feel > Be (Aware of Contact/Touch of Self)
Spirit > Mind > Heart > Body
Masculine > Masculine > Feminine > Feminine

4 is the number of Stability / Wholeness / Completion.
There are the 4 directions (East, South, West, North).
There are 4 dimensions we exist in (Length, Width, Height, Event/Duration/Time).
There are 4 codes of The DNA.
There are 4 seasons on Earth keeping the balance for life."
There are 4 Zones( 1.Earth  2.Pranic Zone   3.Mental&Emotional zone  4. Soul Zone)

YES…
Now get ready to heal your past or present unpleasant situations with  Two Triangles…


1.Sit in a calm place
2.Take deep breadth
3.Visualize a triangle on left palm 
4.Visualize your Akashic records and synchronize with your current problem..just cut that memory and paste it in left hand triangle(like how we will do it in word processor)
5. NOW SAY  I release the current problem from my memory bank
6. Now close the triangle with the another triangle facing upside  down( now it will look like star)
7. Invoke violet flame and Affirm “ SET FREE, BREAK, OPEN HEAL, AND TRANSFORM into LIGHT AND LOVE AND ALIGN WITH DIVINE”
8. chant the following for few minutes “LINK WITH DIVINE LIGHT AND LOVE.
9. Now release the triangle in to the universe to rewrite the concerned pages with light and love in the Akashic records.
10. Now the love and light enter in to your heart centre and it replaced the DNA with new LOVE and LIGHT GENE” repeat the healing process till you intuitively feel satisfied. Don’t forget to thank the violet flame And DIVINE GRACE

Sourced from Fb 

Roop Lakhani – Consultant, Trainer & Healer

M: +91 98216 12031

E: roop@tarotfuture.com

W: www.rooplakhani.co.in



Healing Session 90 min... For Frustration

99% of people in this world live and die in frustration of not being able to do what they always wanted to do. Why?  Because they were scared.
Because they never dare to give it a try.

They are afraid of most superstitious phenomenon- known as -"FAILURE" more then failure stopping them-
Fear of Failure
&
Procrastination-[I'll do it tomorrow syndrome]
It is so visible from history of world that-
a] Those who succeeded -always tested failure .
b] Success happened to only people who gave it a try.
Whether it is relationship-career -profession-business- nothing exists unless you try.
Then what stops you from trying?
You complain of sadness and hollowness and non excitement in life- why?
Because you never try anything new.
Your whole life is wasted in trying to keep safe -whatever you have.
Understand one most simple principal to be surely happy -that is-
"Do at least one small thing today -which takes you today one step closer to your goal" .Even if your goal is miles away-you are now left only with one step less in a mile to reach your Goal.
if you take a step today,  just give 3 minutes of day -feel your Goal. Ask why do you want to reach there? And if you have not found associated feelings to your answer, may be you would not be motivated towards your goal.
These 3 minutes itself are enough to give you strength to take a step forward tomorrow.
Luck and Time both favored to brave and believers.
This is the sure path-
"Just Do it...take a step today..."dare to do NOW. And still if you can't then least you can do is pick up the phone to book my appointment.

Call to Book your Session - , 

Roop Lakhani – Consultant, Trainer & Healer
M: +91 98216 12031
E: roop@tarotfuture.com
W: www.rooplakhani.co.in



SwitchON - 9 -For Holding Onto Your Stand


SwitchON

Chant 
SWING HOLD STRETCH 
SWING brings courage. 
HOLD protects your personal boundaries. 
STRETCH maintains your strong position.


What are SwitchON?

SwitchON are powerful poignant words that can be used to connect directly to the subconscious mind, giving it direction for drawing the essence of it to you. The more it is repeated, the more it affects your energy. The more it affects your energy, the more you draw the experience, condition or response the SwitchON represents to you.

A great way to work with Switchwords is to first get to a positive emotional state. Next set your intention for what it is you want, and say, sing, chant, think or even intend a SwitchON. Then spend the next 20 to 30 minutes doing something that keeps you in a positive emotional state.

How do Switchwords work?

The subconscious mind records and files away everything going on around you on every level, 24 hours a day 7 days a week, for future reference. As it observes similar experiences, conditions or responses associated with a word or action over and over again, the subconscious mind begins to anticipate and even look for (attract) these experiences, conditions or responses. These actions or words become SWITCH just like how you switch on light– switches for bringing about the specific experiences, conditions or responses associated with the words or actions. SwitchON bypass the conscious mind and activate switches in the subconscious mind.

For example, your subconscious mind recognizes that almost every encounter with money involves counting. Thus COUNT is the SWITCH word for attracting money. The subconscious mind hears COUNT and it looks for ways to find money to COUNT.

Thanks to James T. Mangan who introduced us to Switchwords. As part of his research he studied, learned, compiled and documented many Switchwords.

One can combine SWITCH with reiki or color symbols or with Bach flower remedies to get more powerful results. One can use muscle test to know which word or which words would really allow them to work with their subconscious mind.


Hoping this simple effective remedies would turn magical for your modern problems.


For consultation, 
Contact -
Roop Lakhani
M: +91 98216 12031
E: roop@tarotfuture.com

W: www.rooplakhani.co.in
Kindly LIKE Facebook page ... Roop Lakhani The Healer.
Follow me on my Twitter handle ........ @tarot_cards

Vastu Tip For Peace


Book your Vastu Consultation Session with - , 

Roop Lakhani – Consultant, Trainer & Healer

M: +91 98216 12031

E: roop@tarotfuture.com
W: www.rooplakhani.co.in








FOLLOW ME ON ANY OF MY MY SOCIAL MEDIA SITES FOR DAILY POST.

Say YES 14


SAY YES YES YES...



This "Say YES" is fun and yet extremely insightful and thought provoking series i have thought of starting. This can become a life transforming lines. 

So follow me on any of my social media account to get daily dose of "SAY YES"
http://on.fb.me/1V5jYET FB page
http://bit.ly/1OeHspQ Twitter AC
http://bit.ly/1mjBnxr BLOG
http://bit.ly/1Ppt8eR Google+

Like this series of Say YES... Than...Forward my daily Post  to your favorite groups. You never know whose life will get transformed.

So whats this SAY YES??


Do we really SAY YES when we really should be SAYING YES?     Times when we wish to be prosperous thinking positive about prosperity ?  When we need to have good loving feelings in spite of stress in some areas?  When we need to think positive in spite of so much of tensions and workloads?  When we need to stay healthy in spite of eating junk?


SAY YES are simple reminders on daily life at conscious levels to allow you to know you can be taking few moments to align with this words and sound frequencies to uplift yourself and your vibrations at energetic levels. The same reminders when repeated for few times or keep as your screen saver on mobile or laptop or computer on daily basis  will become your habit and then will be a part of your behavior of Infinite Being for simple living with positive thinking. How can it get any better than this?

Keep reading and aligning  everyday with new SAY YES by giving just
3 seconds of your precious time for your Higher Vibrations of LIFE...

Can you? Will you?  Great, Thank you for doing it.
Looking for the world of people to vibrate at higher frequencies.


For consultation, 
Contact-
Roop Lakhani – Consultant, Trainer & Healer
M: +91 98216 12031
E: roop@tarotfuture.com
W: www.rooplakhani.co.in



Confusion To Clarity

Clear mind facilitates positive energy and rules out confusion.. A clear mind finds solutions and finds progressive ways ahead.

What do you do when you get confused?

Ask yourself - where in your life do I seek clarity the most? What are the blocks or hindrances according to m3 which have blurred my clarity..!? What can I do to improve my vision from within so that I can see the divine truth unfolding..!? What other information I need to have more clarity? How can I ask better questions that can open my mind? How can I have better and better questions to people so that I am more clear?

Clarity is an ongoing process..!!

To become clear, it is first important to acknowledge YOUR blocks and limitations. It is important to know your ignorance and confusion. And once you accept them and work on them, your life is a reflection of clarity..!!!

How about having more clarity for fulfilled life and prosperous conditions? How about having peaceful and clear minded people towards brighter future of Oneness? Do you care for any insights on clarity then feel free to contact me
Roop Lakhani

Friday, 29 January 2016

Talking To The Self Is An Art

Talking to the self

When you talk to yourself in your mind, which self do you address? And how? There are two self in you one is divine self and the other is egoic self. Usually people do not talk to their divinity, but to the most superficial aspects of their everyday conditioned personality or egoic self. And often it’s a stream of fears, complaints and a mindless repetition of old things.

Learning to talk properly to the self is a spiritual endeavour. Thoughts from the past and worries about the future do not create good conversation. Instead learn to talk to your mind as if whqt else is possible?  What kind of thoughts would keep you happy poaitive and productive?  Talk to it with love, kindness and compassion.
Love your mind. Stay happy.

Astrological Reading For 29th January 16

🌔 Zodiac readings for 29th, January, 2016… 🌔

THESE ARE BASED ON SUN SIGNS….

🔥 ARIES (March 21 to April 19) :
You need to work smart and not work hard. Nurture yourself, and allow others to nurture you. Give with kindness and compassion, and know that what goes around always comes around. Don't hesitate to ask for help if you need it. Don’t suppress your emotions but accept them and find their role in your life now.

💃🏻 TAURUS (April 20 - May 20) :
You may need to consider taking a risk. You need to know where you stand financially, balance your spending and earnings at the moment. Invest wisely for secure future. Find out what is most important to you and just concentrate on that leaving rest. Give full attention to it for success and positive rewards.

💕 GEMINI (May 21 - June 21) :
You may make the decision or be in the process of leaving a job that no longer works for you. Trust that the universe is taking you to where you want to be, and that all this is happening for a reason. You are now headed towards a much better position in life. Use your intuition to guide you in the right direction.

😝 CANCER (June 21 - July 22) :
You may have been working on something quite challenging and important for the last few months that is going to come to end in a beautiful manner bringing you financial and other rewards. Your past investments will also bring good returns now. Be grateful, focus on the present and work on what you have now.

👹 LEO (July 23 -August 22) :
You can stop worrying, put down your defenses and take a breather from the chaos around you. This is your time. There is no hurry, you must renew your mental energies and change your thoughts. Ground and re-charge yourself. Look inward for a deep change. Daily meditation will help you gain clarity.

👥💬 VIRGO (August 23 - September 22) :
If you are constantly caught up in your own dreams, fantasies, and/or fears, we will never be able to move forward and make those dreams a reality or overcome those fears. Come into reality and take charge of your life to bring it back on track. You may be faced with choices make one and take full responsibility of it.

🙅 LIBRA (September 23 - October 22) :
Now is a time to act and stop making excuses. It is your responsibility to make choices which are good for you. Your fears and insecurities have gripped you. You can change it if you want to as they are just your thoughts or beliefs and not the reality. Release fears and replace them with faith and belief in divine.

🔮 SCORPIO (October 23 - November 21) :
Communicate freely and openly as nonverbal expressions will create misunderstanding. Your inner feelings of inadequacy are weighing down on you heavily. You must be very careful whom you trust at this point in time because you are vulnerable to attack and gossip. Be smarter and wiser to outwit them.

👻 SAGITTARIUS (November 22 - December 21) :
You are going through a happy transit of the pursuit of success and abundance. You will never leave a job half done. It is essential to you that you complete all assigned tasks and projects. Go with the flow, stick with your usual routines, and over time, you will reach your goals. You are doing well just be committed.

😂 CAPRICORN (December 22 - January 19) :
Now is the time to act spontaneously. If you have something to say, then say it and if you have been long wondering when you should take that job or take on a creative oriented career, now is an excellent time to do so. Even though you are experiencing challenges now this is part of your journey to something positive.

🐬 AQUARIUS (January 20 - February 18) :
You need to take a step back emotionally and take a look at your situations as they currently are. You may feel that your future is uncertain, there are challenges, loss and stuck situations. But remember you need to focus on what you want rather than what happened. Ask your higher self to guide you now.

🐟🐠 PISCES (February 19- March 20) :
Forgiveness and the ability to recover after emotional loss are necessary. If you are feeling disappointed by another person’s actions, and then find it within your heart to forgive that person, releasing yourself from the disappointment. You may also need to re-assess your expectations that have led you to this disappointment. Were you expecting too much? Be honest for future clarity.

Message to take back...
💖 1st Message is… This is the time of working smart and not working hard. We all by now know that slogging won’t give us what we want but using our talents, knowledge and gifts smartly will give us an edge over others and will bring success, victory, rewards, abundance and prosperity. Working on one goal at a time will help us focus our time and energy on it so that we can give our best. We need not waste our time on what is not working for us be it relationship, career, places, people or situations. 

💜 2nd Message is… Sometimes we feel the urge to leave the career or the job we have been doing since ages or we just leave the place we have been living for a long time. We need to believe that universe will give us the right direction so that we can be at the right place at the right time doing the right things. We need to rely on our intuition knowing that we are headed towards amazing life. New better opportunities are coming our way and we are growing from where we are to a life much much better. 

💙 3rd Message is… We have to ground ourselves and recharge ourselves. Release all the fears and insecurities we have. These emotions are imaginary created by us. When we replace those fears and insecurities by confidence in our self, faith and belief that we will never be alone and what we need will always be provided to us. We have to put down our defense and just live life in the present, NOW and not keep thinking about how are tomorrow will be. 

💛 4th Message is… We need to establish a routine where it helps us to gain clarity, plan our course of action to achieve our goals and then act on it. Meditation has to be our most important part of routine. Meditation gives us clarity and this clarity will help us take the right action to achieve our dreams. Meditation, connecting with nature and divine energies gives us inner peace and calmness too. Walking barefoot in soil\grass, spending time by ocean, gardening, singing, painting, dancing etc. are therapies to keep us balanced emotionally and help us release all that drains us out.      

❤ 5th Message is… We have to act spontaneously on impulse. We have come so far enduring many challenges, turbulences and overcoming obstacles. We have gained wisdom and lessons. Now we know how to handle challenging aspects of our life and move forward with confidence. These are the part of our journey which brought us here and made us who we are. And also a sign that we are heading towards a positive phase of our life.  

The above is a forward from other source and colleague of mine.

Hope you enjoy reading

Healing Session 90 min...You Are The Manifestor


When pain and suffering happens, it is our choice to release the resistance to be free. When people ask when would I be free from all this pain? I answer, It takes as long as it takes you to release the resistance. 

It could be 30 years, could be 40 years, could be more, could be a week, could be now. It all depends on how much you want to hold and how much you want to release and when do you wish to do. 

Remember You Are The Manifestor. Have you loosen the resistance?

Call to Book your Session - , 

Roop Lakhani – Consultant, Trainer & Healer
M: +91 98216 12031
E: roop@tarotfuture.com
W: www.rooplakhani.co.in